Description

Find out how eating well can help you both inside and out.

1. Know how good nutrition helps your body stay healthy

2. Find out how what you eat affects your skin

3. Explore how your diet affects your stress level

4. Investigate how what you eat affects your sleep

5. Look at how your diet affects your energy

When you've earned this badge, you'll know how to eat your way to a healthy mood, mind, and body.

This badge comes in a packet that includes the Digital Movie Maker, Eating for Beauty, Public Speaker, Science of Happiness, and Screenwriter badges.

Iron-on.

Girl Scout badges, awards, and other insignia that are earned for the accomplishment of skill building activities or any set requirements should be presented, worn, or displayed only after Girl Scouts have completed the requirements outlined in the appropriate program materials.